Calories in SparkRecipes Italian dressing chicken with squash and mushrooms

153Calories
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Nutrition Facts SparkRecipes Italian dressing chicken with squash and mushrooms

Amount Per 1 breast
Calories 153 Kcal (641 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 19mg 6%
Sodium 1206mg 50%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 4.9 g
  • Cal: 7.7 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (21.4%)
  • Protein (28.6%)
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