Calories in Hidden Valley Italian dressing 43 g

Serving size

200Calories

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Amount Per 43 g
Calories	200 Kcal (837 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Sodium	420mg	18%
Total Carbs	3g	1%
Sugars	2g	8%
Vitamin A	1.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 43 g

Cal: 10 %
Fat: 32.3 %
Carb: 1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6%)
Fat (94%)

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Hidden Valley Italian dressing 43 g Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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