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italian dipping oil Tuscan Sun Nutrition info

Calories in Tuscan Sun Italian dipping oil

Serving size

130Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	130 Kcal (544 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	1g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

Italian dipping oil Ingredients

Canola Oil, Olive Oil, Oil of Basil, Oil of Rosemary, Oil of Garlic.

% RDI of Main Nutrition Facts

of RDI* (130 calories) 14.8 g

Cal: 6.5 %
Fat: 21.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Tuscan Sun Italian dipping oil

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Compliments Shortening all vegetable
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Safeway All vegetable shortening
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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
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Cal 130, Fat 14, Carbs 0, Prot 0

Brand: 365 Everyday Value

Tuscan Sun Italian dipping oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
high in total fat
high in saturated fat

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