Calories in Squisito Pizza and Pasta Italian cold cut italian sub

Serving size

1260Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1260 Kcal (5275 kJ)
Calories from fat	765 Kcal
		% Daily Value*
Total Fat	85g	131%
Saturated Fat	34g	170%
Cholesterol	220mg	73%
Sodium	4580mg	191%
Total Carbs	32g	11%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	68g	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.5, PointsPlus: 31, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1260 calories

Let's Burn 1260 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1260 calories) 461 g

Cal: 63 %
Fat: 130.8 %
Carb: 10.7 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11%)
Fat (65.7%)
Protein (23.3%)

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Squisito Pizza and Pasta Italian cold cut italian sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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