Calories in Subway Italian bmt salad with shredded cheese tomato onion pickles bl olive cukes ban peps o and v
544Calories
Amount Per 1 salad | |||
Calories | 544 Kcal (2278 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 51mg | 17% | |
Potassium | 206mg | 4% | |
Total Carbs | 50g | 17% | |
Sugars | 12g | 48% | |
Dietary Fiber | 2g | 8% | |
Protein | 22g | 44% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 1.4mg | 47% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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