Calories in Cooking Light Italian beef stew wtih scallian couscous

757Calories
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Nutrition Facts Cooking Light Italian beef stew wtih scallian couscous

Amount Per 1 cup
Calories 757 Kcal (3169 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Sodium 1030mg 43%
Total Carbs 23g 8%
Dietary Fiber 3g 12%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (757 calories) 237 g
  • Cal: 37.9 %
  • Fat: 49.2 %
  • Carb: 7.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (49%)
  • Protein (35.4%)
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