Calories in WIU Italian beef

Serving size

510Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	510 Kcal (2135 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	2200mg	92%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	30g	60%
Iron	4.5mg	25%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 170 g

Cal: 25.5 %
Fat: 40 %
Carb: 12 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (47%)
Protein (24.1%)

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WIU Italian beef Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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