Calories in TASTE OF HOME Italian bean soup

Serving size

224Calories

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Amount Per 1.33333 cups 2 tsp cheese
Calories	224 Kcal (938 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	6mg	2%
Sodium	1029mg	43%
Total Carbs	29g	10%
Dietary Fiber	5g	20%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 224 calories

Let's Burn 224 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 79 g

Cal: 11.2 %
Fat: 12.3 %
Carb: 9.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (31%)
Protein (19%)

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