Calories in Cosco Iso whey - chocolate

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 118 g

Cal: 7 %
Fat: 0 %
Carb: 0 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Cosco Iso whey - chocolate

Polar Foods Polar All Natural Solid White Albacore
(2 oz):
Calories 70, Total Fat 0, Total Carbs 0, Protein 16

Cal 70, Fat 0, Carbs 0, Prot 16

Brand: Polar Foods
Tyson All natural chicken breast tenderloin
(1 oz):
Calories 28, Total Fat 0, Total Carbs 0, Protein 7

Cal 28, Fat 0, Carbs 0, Prot 7

Brand: Tyson

Cosco Iso whey - chocolate Good and Bad Points

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