Calories in Vaasan Iso paahto monivilja

311Calories
How many calories should you eat?
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Nutrition Facts Vaasan Iso paahto monivilja

Amount Per 25 g, slice
Calories 311 Kcal (1302 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 19mg 6%
Total Carbs 49g 16%
Dietary Fiber 8g 32%
Protein 15g 30%
Vitamin C 16.8mg 28%
Vitamin A 1.2mg 40%
Iron 2.3mg 13%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 25 g
  • Cal: 15.6 %
  • Fat: 12.3 %
  • Carb: 16.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (22%)
  • Protein (18.3%)
Vaasan Iso paahto monivilja Good and Bad Points
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