Calories in Irwins Irwin 's lo-gi white pan

176Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Irwins Irwin 's lo-gi white pan

Amount Per 2 slices
Calories 176 Kcal (737 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 4%
Sodium 380mg 16%
Total Carbs 34.1g 11%
Sugars 2.3g 9%
Dietary Fiber 4.6g 18%
Protein 7.7g 15%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 176 calories

Let's Burn 176 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 76 g
  • Cal: 8.8 %
  • Fat: 2.2 %
  • Carb: 11.4 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (5.1%)
  • Protein (18.1%)
Irwins Irwin 's lo-gi white pan Good and Bad Points
Add your comment
User Reviews of irwin 's lo-gi white pan
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top