Calories in BMD Irish-style chicken sausage with garlic mashed potatoes

280Calories
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Nutrition Facts BMD Irish-style chicken sausage with garlic mashed potatoes

Amount Per 354 g
Calories 280 Kcal (1172 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 105mg 35%
Sodium 620mg 26%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 29g 58%
Vitamin C 12mg 20%
Vitamin A 9mg 300%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 354 g
  • Cal: 14 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (29.2%)
  • Protein (41.9%)
BMD Irish-style chicken sausage with garlic mashed potatoes Good and Bad Points
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