Calories in Twinings Irish breakfast tea with 3 tsp sugar and 2 creamers non dairy

205Calories
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Nutrition Facts Twinings Irish breakfast tea with 3 tsp sugar and 2 creamers non dairy

Amount Per 8 oz
Calories 205 Kcal (858 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 16g 32%
Iron 2.9mg 16%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 227 g
  • Cal: 10.3 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (25.2%)
  • Protein (29.9%)
Twinings Irish breakfast tea with 3 tsp sugar and 2 creamers non dairy Good and Bad Points
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