Irish bread pudding with caramel-whiskey sauce Calories

Calories in Cooking Light Irish bread pudding with caramel-whiskey sauce

Serving size

362Calories

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How many calories should you eat?

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Amount Per 1 3in sqare 2 tbsp sauce
Calories	362 Kcal (1516 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	57mg	19%
Sodium	269mg	11%
Total Carbs	67g	22%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 30 g

Cal: 18.1 %
Fat: 10.8 %
Carb: 22.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (17.4%)
Protein (8.8%)

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Cooking Light Irish bread pudding with caramel-whiskey sauce Good and Bad Points

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Irish Bread Pudding with Caramel-Whiskey Sauce

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