Calories in Biggby Coffee Irish Bog

Serving size

393Calories

Full Biggby Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 16 fl oz
Calories	392.9 Kcal (1645 kJ)
Calories from fat	124.2 Kcal
		% Daily Value*
Total Fat	13.8g	21%
Saturated Fat	8.8g	44%
Cholesterol	54.5mg	18%
Sodium	217.3mg	9%
Total Carbs	56.9g	19%
Sugars	53.1g	212%
Protein	10.6g	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 393 calories

Let's Burn 393 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (393 calories) 480 g

Cal: 19.6 %
Fat: 21.2 %
Carb: 19 %
Prot: 21.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (31.7%)
Protein (11.1%)

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