Calories in Wonder Invisibles + white 14 whole grains

190Calories
How many calories should you eat?
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Nutrition Facts Wonder Invisibles + white 14 whole grains

Amount Per 2 slices
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 230mg 10%
Potassium 170mg 4%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 480 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (9.5%)
  • Protein (16.8%)
Wonder Invisibles + white 14 whole grains Good and Bad Points
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