International pizza and pennine bolognese Calories

Calories in Mike's Restaurants International pizza and pennine bolognese

Serving size

910Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 513 g
Calories	910 Kcal (3810 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	13g	65%
Cholesterol	85mg	28%
Sodium	2180mg	91%
Total Carbs	110g	37%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	46g	92%
Vitamin C	18.8mg	31%
Vitamin A	0.1mg	5%
Iron	7.5mg	42%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 513 g

Cal: 45.5 %
Fat: 49.2 %
Carb: 36.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (31.6%)
Protein (20.2%)

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