Calories in Smittys International breakfast

536Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smittys International breakfast

Amount Per 1 serving
Calories 536 Kcal (2244 kJ)
Calories from fat 214.2 Kcal
% Daily Value*
Total Fat 23.8g 37%
Saturated Fat 5.2g 26%
Cholesterol 533mg 178%
Sodium 746mg 31%
Total Carbs 59.2g 20%
Sugars 12.1g 48%
Dietary Fiber 2.3g 9%
Protein 23.4g 47%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 536 calories

Let's Burn 536 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (536 calories) 253.4 g
  • Cal: 26.8 %
  • Fat: 36.6 %
  • Carb: 19.7 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (39.7%)
  • Protein (16.9%)
Smittys International breakfast Good and Bad Points
Add your comment
User Reviews of international breakfast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top