Intense onion (onion flavored rings) Calories

Calories in Hill Country Fare Intense onion (onion flavored rings)

Serving size

150Calories

All Hill Country Fare Products Nutrition

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How many calories should you eat?

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Amount Per 15 rings
Calories	150 Kcal (628 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	240mg	10%
Total Carbs	18g	6%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 28 g

Cal: 7.5 %
Fat: 12.3 %
Carb: 6 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (48.6%)
Protein (2.7%)

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Hill Country Fare Intense onion (onion flavored rings) Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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