Calories in Ghirardelli Chocolate Intense dark espresso escape 60% cacao

220Calories
How many calories should you eat?
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Nutrition Facts Ghirardelli Chocolate Intense dark espresso escape 60% cacao

Amount Per 16 squares
Calories 220 Kcal (921 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Total Carbs 22g 7%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 46 g
  • Cal: 11 %
  • Fat: 26.2 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (61.4%)
  • Protein (3.2%)
Ghirardelli Chocolate Intense dark espresso escape 60% cacao Good and Bad Points
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