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instant oatmeal with cranberry and flaxseed

Instant oatmeal with cranberry and flaxseed Calories

Calories in Hannaford Instant oatmeal with cranberry and flaxseed

Serving size

150Calories

All Hannaford Products Nutrition

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Amount Per 1 packet
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	160mg	7%
Potassium	105mg	2%
Total Carbs	30g	10%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin A	4mg	133%
Iron	8.1mg	45%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 40 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 10 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (12%)
Protein (8%)

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Hannaford Instant oatmeal with cranberry and flaxseed Good and Bad Points

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