Calories in Quaker Instant Oatmeal Flavor Variety - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon

160Calories
How many calories should you eat?
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Nutrition Facts Quaker Instant Oatmeal Flavor Variety - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon

Amount Per 1 packet
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260mg 11%
Total Carbs 32g 11%
Sugars 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 0 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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