Calories in Hy Tops Instant oatmeal cinnamon spice
450Calories
Amount Per 1 packet | |||
Calories | 450 Kcal (1884 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Potassium | 780mg | 17% | |
Total Carbs | 21g | 7% | |
Sugars | 12g | 48% | |
Dietary Fiber | 6g | 24% | |
Protein | 6g | 12% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 12mg | 400% | |
Iron | 1.1mg | 6% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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