Calories in Spartan Instant oatmeal - apple & cinnamon

240Calories
How many calories should you eat?
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Nutrition Facts Spartan Instant oatmeal - apple & cinnamon

Amount Per 1 pack
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Potassium 84mg 2%
Total Carbs 40g 13%
Dietary Fiber 4g 16%
Protein 506g 1012%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 1012 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (2%)
  • Protein (90.8%)
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