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instant noodle with sour fish soup mien tay style Vifon Nutrition info

Calories in Vifon Instant noodle with sour fish soup mien tay style

Serving size

372Calories

All Vifon Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	372 Kcal (1557 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	7mg	2%
Sodium	1600mg	67%
Total Carbs	48g	16%
Sugars	3g	12%
Dietary Fiber	0.1g	0%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 372 calories

Let's Burn 372 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (372 calories) 85 g

Cal: 18.6 %
Fat: 24.6 %
Carb: 16 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (38.7%)
Protein (9.7%)

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Vifon Instant noodle with sour fish soup mien tay style Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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