Calories in Asia Instant cup noodles

Serving size

184Calories

All Asia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	184 Kcal (770 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Sodium	30mg	1%
Total Carbs	23g	8%
Sugars	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 184 calories

Let's Burn 184 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (184 calories) 237 g

Cal: 9.2 %
Fat: 13.8 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (42.9%)
Protein (8.5%)

Food With Similar Nutrition To Asia Instant cup noodles

Newmans Own Tomato & basil spaghetti sauces - all natural
(1/2 cup):
Calories 90, Total Fat 5, Total Carbs 13, Protein 2

Cal 90, Fat 5, Carbs 13, Prot 2

Brand: Newmans Own
Mrs Smiths Homestyle cakes pound cake all butter
(1/4 cake):
Calories 290, Total Fat 14, Total Carbs 38, Protein 5

Cal 290, Fat 14, Carbs 38, Prot 5

Brand: Mrs Smiths
All Seasons Aardappelpuree met spinazie
(200 g):
Calories 154, Total Fat 7, Total Carbs 19, Protein 3

Cal 154, Fat 7, Carbs 19, Prot 3

Brand: All Seasons
Enricos All natural pizza sauce
(1/4 cup):
Calories 40, Total Fat 2, Total Carbs 6, Protein 1

Cal 40, Fat 2, Carbs 6, Prot 1

Brand: Enricos
54th Street Grill Creole chicken and shrimp fettuccine all shrimp
(1 serving):
Calories 325, Total Fat 16, Total Carbs 40, Protein 7

Cal 325, Fat 16, Carbs 40, Prot 7

Brand: 54th Street Grill
Barilla Tomato & basil - basilico all natural sauce
(1/2 cup):
Calories 80, Total Fat 4, Total Carbs 11, Protein 2

Cal 80, Fat 4, Carbs 11, Prot 2

Brand: Barilla
Emerils All natural kicked up tomato pasta sauce
(1/2 cup):
Calories 80, Total Fat 3.5, Total Carbs 11, Protein 2

Cal 80, Fat 3.5, Carbs 11, Prot 2

Brand: Emerils

Asia Instant cup noodles Good and Bad Points

Add your comment

User Reviews of instant cup noodles

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Asia Instant cup noodles

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!