Calories in Torto Instant black sesame dessert

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Torto Instant black sesame dessert

Amount Per 1 pouch
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 85mg 4%
Total Carbs 34g 11%
Sugars 24g 96%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 50 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (34.8%)
  • Protein (6.9%)
Torto Instant black sesame dessert Good and Bad Points
Add your comment
User Reviews of instant black sesame dessert
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top