Calories in Deep Freeze Inhame soup

280Calories
How many calories should you eat?
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Nutrition Facts Deep Freeze Inhame soup

Amount Per 400 g 1 xic
Calories 280 Kcal (1172 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 1621mg 68%
Total Carbs 39g 13%
Dietary Fiber 5g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 400 g
  • Cal: 14 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
Deep Freeze Inhame soup Good and Bad Points
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