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indonesian beef rendang (rendang sapi)

Indonesian beef rendang (rendang sapi) Calories

Calories in Food com Indonesian beef rendang (rendang sapi)

Serving size

781Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 277 g
Calories	781 Kcal (3270 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	48g	240%
Cholesterol	73mg	24%
Sodium	520mg	22%
Total Carbs	37g	12%
Sugars	21g	84%
Dietary Fiber	7g	28%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 22, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 781 calories

Let's Burn 781 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (781 calories) 277 g

Cal: 39.1 %
Fat: 87.7 %
Carb: 12.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.2%)
Fat (63.1%)
Protein (18.7%)

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