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Individual Spinach Lasagna

Calories in Sbarro Individual Spinach Lasagna

Serving size

930Calories

Full Sbarro Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 347 g
Calories	930 Kcal (3894 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	13g	65%
Cholesterol	65mg	22%
Sodium	640mg	27%
Total Carbs	136g	45%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 19, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 347 g

Cal: 46.5 %
Fat: 0 %
Carb: 45.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.8%)
Protein (23.2%)

Food With Similar Nutrition To Sbarro Individual Spinach Lasagna

Susie Thin cakes all natural puffed crackers corn quinoa flax 3 cakes
(3 cakes):
Calories 70, Total Fat 0, Total Carbs 13, Protein 4

Cal 70, Fat 0, Carbs 13, Prot 4

Brand: Susie

Sbarro Individual Spinach Lasagna Good and Bad Points

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