Calories in Papa Murphys Individual size salads-garden

160Calories
How many calories should you eat?
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Nutrition Facts Papa Murphys Individual size salads-garden

Amount Per 1 salad
Calories 160 Kcal (670 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 5.5g 28%
Cholesterol 23mg 8%
Sodium 380mg 16%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 4.5g 18%
Protein 10g 20%
Vitamin C 125.4mg 209%
Vitamin A 3.6mg 121%
Iron 2.5mg 14%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 277 g
  • Cal: 8 %
  • Fat: 16.2 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (55.3%)
  • Protein (22.3%)
Papa Murphys Individual size salads-garden Good and Bad Points
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