Calories in Monicals Individual salad

91Calories
How many calories should you eat?
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Nutrition Facts Monicals Individual salad

Amount Per 1 salad
Calories 90.6 Kcal (379 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 2.9g 15%
Cholesterol 13.5mg 5%
Sodium 106.7mg 4%
Total Carbs 7g 2%
Dietary Fiber 2.3g 9%
Protein 4.7g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 0 g
  • Cal: 4.5 %
  • Fat: 7.4 %
  • Carb: 2.3 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (48.4%)
  • Protein (21.5%)
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