Calories in Boston market Individual meal - turkey - regular

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boston market Individual meal - turkey - regular

Amount Per 142 g
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 80mg 27%
Sodium 710mg 30%
Total Carbs 1g 0%
Protein 28g 56%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 142 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (41.1%)
  • Protein (56.9%)
Boston market Individual meal - turkey - regular Good and Bad Points
Add your comment
User Reviews of individual meal - turkey - regular
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top