Calories in Cooking Light Individual chocolate souffle
188Calories
Amount Per 1 ramekin | |||
Calories | 188 Kcal (787 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 110mg | 37% | |
Sodium | 41mg | 2% | |
Total Carbs | 33g | 11% | |
Protein | 5g | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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