Calories in Budget Bytes Indian style creamed spinach

337Calories
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Nutrition Facts Budget Bytes Indian style creamed spinach

Amount Per 1 cup
Calories 337 Kcal (1411 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Cholesterol 73mg 24%
Sodium 267mg 11%
Potassium 764mg 16%
Total Carbs 25g 8%
Sugars 25g 100%
Protein 17g 34%
Vitamin C 4.8mg 8%
Vitamin A 2.4mg 80%
Iron 0.5mg 3%
Calcium 660mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 237 g
  • Cal: 16.9 %
  • Fat: 29.2 %
  • Carb: 8.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (50.4%)
  • Protein (20.1%)
Budget Bytes Indian style creamed spinach Good and Bad Points
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