Calories in Budget Bytes Indian style creamed spinach
337Calories
Amount Per 1 cup | |||
Calories | 337 Kcal (1411 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 73mg | 24% | |
Sodium | 267mg | 11% | |
Potassium | 764mg | 16% | |
Total Carbs | 25g | 8% | |
Sugars | 25g | 100% | |
Protein | 17g | 34% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 2.4mg | 80% | |
Iron | 0.5mg | 3% | |
Calcium | 660mg | 66% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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