Calories in Count on Us Indian meal menu

413Calories
How many calories should you eat?
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Nutrition Facts Count on Us Indian meal menu

Amount Per 1 pack
Calories 413 Kcal (1729 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Total Carbs 38.5g 13%
Dietary Fiber 11g 44%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 550 g
  • Cal: 20.7 %
  • Fat: 8.5 %
  • Carb: 12.8 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (14%)
  • Protein (45.6%)
Count on Us Indian meal menu Good and Bad Points
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