Calories in Innocent Indian daal

319Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Innocent Indian daal

Amount Per 1 serving
Calories 319 Kcal (1336 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 1.1g 6%
Sodium 1mg 0%
Total Carbs 36.9g 12%
Sugars 6.5g 26%
Dietary Fiber 20.1g 80%
Protein 10.6g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 319 calories

Let's Burn 319 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 380 g
  • Cal: 16 %
  • Fat: 15.2 %
  • Carb: 12.3 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (31.9%)
  • Protein (15.6%)
Add your comment
User Reviews of indian daal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top