Calories in Compliments In the thin buns balance multi whole grain

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments In the thin buns balance multi whole grain

Amount Per 1 bun
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Sodium 270mg 11%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 70 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (10.3%)
  • Protein (16.1%)
Compliments In the thin buns balance multi whole grain Good and Bad Points
Add your comment
User Reviews of in the thin buns balance multi whole grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top