Calories in Brunswick In spring water fish steaks

150Calories
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Nutrition Facts Brunswick In spring water fish steaks

Amount Per 1 serving drained
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 115mg 38%
Sodium 240mg 10%
Protein 19g 38%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 94 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.6%)
  • Protein (51.4%)
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