Calories in Amy's In a Pocket Sandwich, Broccoli & Cheese

300Calories
How many calories should you eat?
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Nutrition Facts Amy's In a Pocket Sandwich, Broccoli & Cheese

Amount Per 1 container
Calories 300 Kcal (1256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 350mg 15%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 9g 18%
Vitamin C 12mg 20%
Vitamin A 3.8mg 125%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 128 g
  • Cal: 15 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Amy's In a Pocket Sandwich, Broccoli & Cheese Good and Bad Points
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