Calories in I Dream of Falafel Idof falafel wrap

Serving size

836Calories

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How many calories should you eat?

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Amount Per 1 wrap
Calories	836 Kcal (3500 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	7g	35%
Sodium	1857mg	77%
Total Carbs	99g	33%
Sugars	16g	64%
Dietary Fiber	21g	84%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 836 calories

Let's Burn 836 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (836 calories) 240 g

Cal: 41.8 %
Fat: 66.2 %
Carb: 33 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (42.5%)
Protein (14.1%)

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