Calories in Daily delight Idiappam brown

390Calories
How many calories should you eat?
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Nutrition Facts Daily delight Idiappam brown

Amount Per 114 g
Calories 390 Kcal (1633 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 250mg 10%
Total Carbs 86g 29%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 114 g
  • Cal: 19.5 %
  • Fat: 0 %
  • Carb: 28.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Protein (8.5%)
Daily delight Idiappam brown Good and Bad Points
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