Calories in Ae Icy cold to go whole milk

Serving size

230Calories

All Ae Products Nutrition

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How many calories should you eat?

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Amount Per 12 oz 1 container
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Total Carbs	17g	6%
Sugars	17g	68%
Protein	12g	24%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 340 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 5.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (48.2%)
Protein (21.4%)

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Ae Icy cold to go whole milk Good and Bad Points

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