Calories in Sheetz Iced Chai - Large

453Calories
How many calories should you eat?
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Nutrition Facts Sheetz Iced Chai - Large

Amount Per 1 large
Calories 453.15 Kcal (1897 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 9%
Saturated Fat 3.42g 17%
Cholesterol 22.5mg 8%
Sodium 140.58mg 6%
Total Carbs 89.38g 30%
Sugars 88.1g 352%
Protein 9g 18%
Vitamin A 18.8mg 625%
Calcium 405mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 24
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Grade is estimated. Missing ingredient info
    We don't have the ingredient list for this product, so we can only estimate its grade. Why don't we have the ingredient information? Some restaurants or fast food establishments make their ingredient lists available online, but others don't. Some chains have the information online, but make it very difficult to comprehend.
  • For dieters: FoodPoints value is 12
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

How to burn 453 calories

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 0 g
  • Cal: 22.7 %
  • Fat: 8.6 %
  • Carb: 29.8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.8%)
  • Fat (12.1%)
  • Protein (8.1%)
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