Amount Per 0.5 cup | |||
Calories | 377 Kcal (1578 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 55mg | 18% | |
Potassium | 220mg | 5% | |
Total Carbs | 30g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 30g | 60% | |
Vitamin C | 25.2mg | 42% | |
Vitamin A | 35.6mg | 1187% | |
Iron | 2.2mg | 12% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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