Iceberg lettuce carrots cabbage Calories

Calories in Little Salad Bar Iceberg lettuce carrots cabbage

Serving size

1365Calories

All Little Salad Bar Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 2 cups
Calories	1365 Kcal (5715 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	1g	5%
Cholesterol	70mg	23%
Potassium	420mg	9%
Total Carbs	186g	62%
Sugars	21g	84%
Dietary Fiber	8g	32%
Protein	112g	224%
Vitamin C	4.2mg	7%
Vitamin A	16.8mg	560%
Iron	10.3mg	57%
Calcium	2030mg	203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.8, PointsPlus: 34, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1365 calories

Let's Burn 1365 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1365 calories) 473 g

Cal: 68.3 %
Fat: 24.6 %
Carb: 62 %
Prot: 224 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (10.8%)
Protein (33.5%)

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Little Salad Bar Iceberg lettuce carrots cabbage Good and Bad Points

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