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ice cream mix reduced fat, vanilla Land OLakes Nutrition info

Calories in Land OLakes Ice cream mix reduced fat, vanilla

Serving size

190Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	80mg	3%
Total Carbs	28g	9%
Sugars	25g	100%
Protein	5g	10%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 100 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (32.3%)
Protein (10.3%)

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Land OLakes Ice cream mix reduced fat, vanilla Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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