Calories in Mrs. Fields Ice cream cookie sandwich

Serving size

450Calories

All Mrs. Fields Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	450 Kcal (1884 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Cholesterol	15mg	5%
Sodium	290mg	12%
Total Carbs	66g	22%
Sugars	41g	164%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 129 g

Cal: 22.5 %
Fat: 29.2 %
Carb: 22 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (37.6%)
Protein (4.4%)

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Mrs. Fields Ice cream cookie sandwich Good and Bad Points

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