Ice cream cones vanilla chocolate giant king Calories

Calories in Good Humor Ice cream cones vanilla chocolate giant king

Serving size

390Calories

All Good Humor Products Nutrition

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How many calories should you eat?

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Amount Per 1 cone
Calories	390 Kcal (1633 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Cholesterol	30mg	10%
Sodium	135mg	6%
Total Carbs	44g	15%
Sugars	30g	120%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 227 g

Cal: 19.5 %
Fat: 32.3 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (48.1%)
Protein (7.1%)

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