Calories in Ben & Jerry's Grocery Ice Cream, Black & Tan

Serving size

230Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	230 Kcal (963 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	50mg	17%
Sodium	55mg	2%
Total Carbs	24g	8%
Sugars	21g	84%
Iron	44mg	244%
Calcium	1500mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 120 g

Cal: 11.5 %
Fat: 20 %
Carb: 8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (54.9%)

Food With Similar Nutrition To Ben & Jerry's Grocery Ice Cream, Black & Tan

Marzetti Simply dressed pomegranate salad dressing all natural vinaigrette
(1 serving):
Calories 58, Total Fat 4.4, Total Carbs 5.8, Protein 0

Cal 58, Fat 4.4, Carbs 5.8, Prot 0

Brand: Marzetti
FAGE USA Total 2% All Natural Blueberry Lowfat Greek Strained Yogurt
(1 container):
Calories 130, Total Fat 2.5, Total Carbs 17, Protein 10

Cal 130, Fat 2.5, Carbs 17, Prot 10

Brand: FAGE USA
FAGE USA Total 0% All Natural Blueberry Acai Nonfat Greek Strained Yogurt
(1 container):
Calories 120, Total Fat 0, Total Carbs 18, Protein 11

Cal 120, Fat 0, Carbs 18, Prot 11

Brand: FAGE USA
FAGE USA Total 0% All Natural Mango Guanabana Nonfat Greek Strained Yogurt
(1 container):
Calories 120, Total Fat 0, Total Carbs 18, Protein 11

Cal 120, Fat 0, Carbs 18, Prot 11

Brand: FAGE USA
FAGE USA Total 0% All Natural Strawberry Goji Nonfat Greek Strained Yogurt
(1 container):
Calories 110, Total Fat 0, Total Carbs 17, Protein 11

Cal 110, Fat 0, Carbs 17, Prot 11

Brand: FAGE USA
FAGE USA Total 0% All Natural Cherry Pomegranate Nonfat Greek Strained Yogurt
(1 container):
Calories 120, Total Fat 0, Total Carbs 19, Protein 11

Cal 120, Fat 0, Carbs 19, Prot 11

Brand: FAGE USA
Lowes foods Full circle ice cream all natural chocolate
(1 serving):
Calories 150, Total Fat 8, Total Carbs 16, Protein 0

Cal 150, Fat 8, Carbs 16, Prot 0

Brand: Lowes foods

Ben & Jerry's Grocery Ice Cream, Black & Tan Good and Bad Points

Add your comment

User Reviews of Ice Cream, Black & Tan

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!